Mental Health and Covid-19
Resources
District student and family resources
- Davis County Health Department - Coronavirus (COVID-19) Updates
- Utah Health Department - Coronavirus (COVID-19) Updates
- Centers for Disease Control and Prevention - Coronavirus (COVID-19)
- United Way Utah COVID-19 Community Economic Relief Fund
- Rent and Utility Assistance, Mental Health Resources, Healthcare, Food Pantries, Resources for At-Risk Residents, Childcare
- Department of Workforce Services
- Unemployment Information, Childcare Resources, Food Assistance, Medical Assistance
- USU Extention Covid-19 Resources
- Online Relationship Classes, Remote Work Resources, Home Activities for Kids
How to Help
- UTHealth-Creating a new normal for kids during the uncertainties of COVID-19
- Childmind Institute-Talking to Kids About the Coronavirus
- NASP-Helping Children Cope with Changes Resulting from COVID-19
- CASEL Resources During COVID-19
- PBS-How to Talk to Your Kids About Coronavirus
- Second Step-Covid-19 Resources for Students and Families
- Washinton Post -- Article on Importance of Social Distancing
- Supporting Students' Mental Health During COVID
- Student mental health during and after COVID-19: How can schools identify youth who need support?
- School During the Pandemic: Mental Health Impacts on Students
- Recommendations for Prioritizing Student Mental Health and Campus-wide Healing and Recovery during COVID-19
Managing Stress and Anxiety
Self Care/Mental & Emotional Well Being
- 5 Strategies for Teacher Self-Care
- Stress, Strain, and Burnout--Oh My!
- Self-Care During the Coronavirus Pandemic - Includes Free Self-Care Activities
- COVID-19 Self Care: Tips from The World Health Organization
- Self-Care in the Time of Coronavirus
- Self-Care: 12 Ways to Take Better Care of Yourself
- Practicing Mindfulness During Difficult Times
- The Science of Gratitude: More Benefits Than Expected
- COVID-19 and managing mental health
